School holidays sure are an interesting time!
Ok - I'm sore, arthritis is flared up - todays victims are my hips, knees, ankles and wrists. I've got the flu and 3 kids home and bored for school hols.. BUT i wasn't going to let that stop me all together.
Todays workout was just a nice quick and easy one, cause i didn't want to do nothing..
Skipping Rope : 5 mins
Sit ups : 10 x 3
Leg Lifts: 5 x 2
Pushups (on wall) : 10 x 3
Was planning on doing some lunges as well, then repeat this program 2 more times - but the bored teenagers started fighting and my music just isn't loud enough to drown them out and my house isn't strong enough to endure their fights... gah!
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