Wow - so much has happened and changed since my last post..
My life is completely different now.. i wont bore you with the details, but im slowly getting everything back on track.
So another bouting season is sneaking up on us fast - so its time to not only inspire as many of my crew as I can to step up their personal goals, but time for me to do so as well..
In the middle of a massive arthritis flareup, so im kinda walking around like an 80yr old woman - but I am back on my full dose of meds and have my wife on my back making sure I take them lol. She wants me fighting fit for next years comp ladder, as do i!
So even though I feel like a little old lady atm, I still managed 2 sets of 15 pushups while I was waiting for the kettle to boil. Taking this slowly, building up strength before i look at too much cardio - but the aim is to get back into running as my body can hold up to it.
As my life settles into more of a routine my training will be able to step up more and more, but for now I'm trying to not put too much pressure on myself and just keep moving forward!
